3 Ways to Beat the Winter Blues

3 Ways to Beat the Winter Blues
Winter is a season of rest and renewal, inviting us to embrace its slower, shorter days and truly be present in the moment. While the reduced daylight and colder temperatures can lead to seasonal affective disorder (SAD), there are natural ways to support well-being during this time. 

This season also offers an opportunity to detox, focus on healthy emotions, and strengthen the immune system in preparation for spring. By embracing these practices, we can find joy in the stillness of winter and prepare for a more balanced and fulfilling journey ahead.

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Did you KNOW?

Did you KNOW?
🚨 Big news alert! ðŸš¨

Soooooo grateful!

For the first time in 35 years— Red Dye 3 just got banned by the FDA because it is known to cause cancer! It is also linked to behavioral problems in children.

THANK YOU FDA!!!

What foods have it?
Toaster pastries. Candy. Maraschino cherries. Strawberry-flavored PediaSure. Entenmann’s mini muffins. Some Cough syrups. Fruit by the Foot. Strawberry-flavored milk. Some Fruit cocktails. Sodas. And So. Much. More.

You do realize that manufacturers will have a couple of years to remove the dye?

So be watching for the companies that move quickly to correct this wrong and give THEM your dollars for doing the right thing (sooner than later) rather than focusing on profit.

Did you hear about the FDA’s bold move?

🚨Get the DETOX PROJECT GUIDE to find out other things you want to ban from your home!
🔔 Share with your friends who need to hear this!
🚨 Stay tuned to discover better ways to protect your family’s well-being!

All the Best! 
Charlotte Ann
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